Weekly Capacity Printable Spoon Theory Journal — Softcover Guided Wellness Notebook
This softcover journal invites gentle reflection across a week of focused pages. Its satin-finish cover wraps a compact, portable notebook that balances bright, crisp color with calm, botanical artwork — a little pocket companion for slow, intentional moments. Inside, smooth 80lb (120gsm) paper and thoughtfully perforated sheets make it easy to write, tear out, and share entries. Choose 100 or 200 pages to match your rhythm; six customizable inner pages let you tailor prompts or trackers to your practice. Assembled in the USA, it feels familiar in the hands of someone who journals to process, plan, or just breathe.
Use it to hold short meditations, meal or mood logs, creative sparks, or a week-long experimental practice inspired by spoon theory — quiet encouragement for those pacing energy and seeking small rituals of care.
Product features
- Vivid, high-resolution printed cover with bright, crisp colors
- Perforated pages for easy tear-out and sharing
- Two thickness options: 100 pages (0.25") or 200 pages (0.45")
- Smooth 80lb (120gsm) text paper with 6 customizable inner pages
- Soft satin finish cover with rounded corners; assembled in the USA
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of the journal outwards.
| 100 pages (50 sheets) | 200 pages (100 sheets) | |
|---|---|---|
| Width, in | 5.75 | 5.75 |
| Height, in | 7.99 | 7.99 |
| Depth, in | 0.25 | 0.45 |
EU representative: HONSON VENTURES LIMITED, [email protected], 3, Gnaftis House flat 102, Limassol, Mesa Geitonia, 4003, CY
Product information: Generic brand, 2 year warranty in EU and Northern Ireland as per Directive 1999/44/EC
Care instructions: Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of the journal outwards.
Vibrant colors
The latest printing techniques provide bright and crisp colors matching your craziest designs
Perforated pages
Handy perforated paper allows tearing away the journal pages if needed
Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of the journal outwards..
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We want to make sure that you are satisfied with your order and we are committed to making things right in case of any issues. We will provide a solution in cases of any defects if you contact us within 30 days of receiving your order.
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